May 6th 2017 10:00am – 2:00pm
- 10:00am – 11:30am Summer Immersion Yoga Practice (Vinyasa-style, Ashtanga-based)
11:30am-12:00pm Lunch & Lecture (bring your own lunch or prepay for the Café Gratitude vegan wrap w/small salad ($20), it’s delicious!) Lecture will be on IYTT orientation & roots, yoga history and Q & A
12:00pm-1:30pm Structural alignment, Sanskrit, teaching techniques & hands on adjustments
1:30pm- 2:00pm Vocal empowerment, chanting & restorative yoga
The only prerequisite is that you want to gain insight and explore deeper levels of yoga, have been thinking about taking a training and have prior yoga experience. If you are completely new to yoga we suggest attending our Foundation classes.
Ask us here.
This is a FREE EVENT but space is limited and pre-registration is required. Sign-up soon to ensure your spot!