Lunar Alignment

Monday and Wednesday Moon Days 4:45-6:00pm
Infinite Yoga Teacher Renee Gauthier Monday October 12th 2015
Monday October 26th 2015
Wednesday November 11th 2015

Join Dana Rae Paré (Dana’s Bio) and Renee Gauthier (Renee’s bio) for a very special moon day class for Mysore regulars, new students and anyone interested in a unique alternative practice. Dana & Renee will co-teach on October 12th, with Renee taking over from October 26th.

Lunar Alignment is designed to bring conscious awareness to your body and mind by balancing the energy of the new or full moon. You’ll move through a complete yoga practice (standing, seated and inverted postures) at a slower pace “aligning” with the more subtle and meditative aspects of Yoga. Full moon and new moon classes will be slightly different respectively. All classes end with deep stretches and restorative yoga.

Mysore regulars will find that changing your focus and intention on these often chaotic or low energy days will bring renewed energy to your traditional practice while calming and clearing your mind. All Levels welcome.

No need to pre-register, use your class card for Lunar Alignment or drop-in for $16.