Maximize your potential and optimize strength, balance and power.
Optimize strength, balance and power with Infinite Yoga’s unique 55 min. yoga conditioning class. Fusing traditional Ashtanga Vinyasa, Yoga Therapy and dance inspired strength-work. Build core awareness and balance while improving backbends using our 8 inch “yoga ball” prop (yes yoga with balls!). A therapeutic class to help rehab from injuries and excellent for anyone who wants to lengthen, strengthen and tone their body in just 55 min.’s.
Please Note: This is class is NOT suitable for expectant mothers but is excellent for helping new mothers get back into their practice.