Infinite Yoga's 200hr Nationally Certified Teacher Training with Dana Rae Paré Turning aspiring individuals into inspirational teachers... Module II   August 6th – 15th 2010 Module I   February18th – 27th  2011 (Please Note: Modules may be taken in any order) "... an amazing experience that has already impacted & helped to shape my life...not only influenced how I feel about yoga, but how I feel about myself, my life, and my path in this lifetime.....so happy that our's have come to meet! " LA. Yoga Teacher Training Overview IYTT is about empowerment. Whether you are already teaching, an aspiring teacher or a serious student of yoga, this program will change your life. In the course of 2 x 10 days of full immersion you will deepen your practice, discover your own voice, build the confidence to stand up in front of anyone and share the deep knowledge you have learned. IYTT is about knowledge and continuity. Drawing from the traditions of Ashtanga Vinyasa, Iyengar and Viniyoga – all directly descended from the great yoga master Krishnamacharya, IYTT will teach you the key principles and the deep heritage that underlie these classical yoga styles. Not only will you learn the postures, how to teach and safely adjust them, but you will practice them and establish your personal connection with this 4000 year old discipline. "...Many thanks for this incredible teacher training. It was so thoughtfully planned and executed that I honestly don't have any recommendations beyond Keep doing Teacher Trainings! " OP. IYTT is about education. Teaching is both an art and a science. You will learn the principles of effective communication, motivation and the mechanics of working with a group in a studio. You will discover how to teach with your eyes, your voice and your intuition. You will learn how to be present and how to 'see the room' – how to observe and how to interpret what you see. You will develop your script, rehearse, practice and perfect your skills. You will be critiqued and self critique. And, like learning to drive, once you have mastered the basics you will begin to experience the freedom of teaching creatively, in the moment. Of developing your own art. IYTT is about qualification. Infinite Yoga is a Registered Yoga School with Yoga Alliance. Dana is a Registered Teacher with Yoga Alliance at their highest level - E-RYT. Upon completion of this training you are eligible for their Nationally recognized 200 hour certification. In addition, this training prepares you to be a successful yoga teacher that stands out from the crowd. You won't just learn how to teach a class, but how to teach a great class. You'll get insights into the business of yoga and learn how to build a student following and a reputation – whether you want to work at a studio or own one. You'll understand the ethics and principles of the business and how to become a true professional. Read more about Dana Questions about IYTT200 How do I choose a Teacher training Program? What are the requirements? What skills are taught? Who will benefit? Why is IYTT different? Who is Dana Rae Paré? What style of yoga is taught? Why restorative yoga? What about yoga philosophy? Will I learn about the yoga business? What makes a good yoga teacher? What is the cost? What are the dates? Where does the training take place? What is the daily schedule like? What about anatomy? Will I learn adjustments? What is the cancellation policy? Where do I sign up? " Personally, professionally, and physically the past 10 days have been both beautiful and intense......we're all leaving this portion of the training with a greater sense of appreciation and understanding of what it takes to be a dynamic teacher. Thank you for sharing your passion, wisdom, and spirit." DH.   Choosing a Yoga Teacher Training Progam: There are many different yoga teacher trainings you can take. Here is a quick guide on what to look for: Qualifications: Make sure the school and the individual leading the training are both qualified. (Here is a link to the Yoga Alliance list of Schools and Teachers). If specialists are used to teach aspects of the training they should also be qualified. Program: Look for a well structured, well planned program and make sure it fits with your schedule. 200 hours is a lot of time to devote to your education and you don't want to miss anything. Style of Yoga & Teaching: Take some classes from the main teacher before you commit. It is essential that you 'resonate' with both the style and teacher if you are to get the most out of the training and become a competent teacher. Content: Read the description of the course and make sure it covers all the aspects that you need to know. All trainings cover postures, anatomy and some philosophy, but you also need to know how to teach; how to communicate and how to inspire your students. You're entering a new field and a new business. Look for programs that will help you succeed! Price: As in all areas of life, you get what you pay for. Shop around by all means, but avoid being impulsive as you may end up learning little and getting nowhere. You: Teacher training is a huge commitment on you, your body and your mind. It is an intense experience that is unlike anything you have ever done before. Allow yourself time to enjoy the experience. If the program is an intense multi-day program (like ours), make sure that you clear your agenda for the time you are training. You will need the time off to relax and unwind, and allow the discovery and the experience to sink in. If you choose wisely and do it right, you'll have a great learning experience and build the confidence to launch yourself into a new career.  Yoga Teacher Training Requirements Before commencing training all applicants are required to complete and submit the IYTT application form and be approved. All trainees are required to sign the IYTT liability form and training guidelines. In order to qualify for a training completion certificate (required for RYT certification) the following must be met:  – Both modules must be completed within a 12 month period.      (The modules may be completed in any order)  –  Full attendance each day for both modules       (Lateness and/or leaving early are not acceptable).  –  Completion of the 'Functional Anatomy for Yoga Teachers' workshop at Infinite Yoga.                                                                                            Request application form Cost The full Infinite Yoga 200 hour Teacher Training is $2,800 for both modules. Individual modules may be taken at a cost of $1,600 each. This does not include the cost of the required anatomy workshop, or independent study materials:  – 10hr Anatomy Workshop: $150 (Student rate) [more details]  – Independent Study Materials: $50 to $150 A $500 non-refundable deposit is required along with a completed application. The balance of the tuition ($2,300 or $1,100) must be paid in full 30 days prior to the commencement of training. [Payment plans available - inquire here] Dates: Module I February 18th – 27th 2011 Module II August 6th – 15th 2010 Functional Anatomy for Yoga Teachers June 12th – 13th 2010 Please Note: Modules may be taken in any order Sample Daily Schedule: 7:00 – 9:00 Intro to kriyas and active asana practice. 9:00 – 10:00 Break for breakfast. 10:00 – 1:00 Analytical breakdown of asanas/Teaching Practice 1:00 – 1:15 Snack Break 1:15 – 2:00 Demo and Observe 2:00 – 2:30 Sutra Study 2:30 - 3:00 Vocal Exercises & Chanting 3:00 – 4:00 Sutra Study and Restorative Yoga 4:00 Finished at studio. Typical nightly homework approx. 30 minutes (e.g. book review, anatomy study etc.). Who will Benefit? Aspiring Yoga Teachers: Get qualified and have the confidence to teach In addition to obtaining Yoga Alliance Registered Yoga Teacher accreditation at the 200 hour level, this program will help you become a more 'rounded' yoga teacher. IYTT will teach you not just the fundamental s of teaching yoga postures on a physical (anatomic) level, but also how to effectively communicate with confidence - whether you want to teach at a yoga studio, sports club, at work to your colleagues or at home to your friends, Yoga Teachers: Take your teaching to the next level. IYTT will teach you how to make your classes more dynamic, more inspiring and more popular. Learn how to build classes and retain numbers by understanding how students develop and learn (aurally, visually or kinesthetically) and how to effectively communicate. At the same time give yourself the gift of re-connecting or deepening your personal practice under Dana personal guidance. Dana is renowned for her ability to bring out the best in every student and help them progress to the next level through her insightful instruction. The discipline of daily practice enhances your life style, improves strength and energy levels and gives you a deeper understanding from which to teach. Students: Immerse yourself deeper in yoga and holistic living. If you love yoga, this program is your opportunity for total immersion, to gain a greater appreciation and get a deeper understanding of both yoga and yourself. Even if you don't want to teach, the vocal exercises and vocal training skills will give you more confidence in communicating more effectively in every aspects of your life.  And if you love the yoga lifestyle this is a great way to meet new people and make firm friendships with others who share common interest and values. Style of Yoga IYTT asana practice is based on yoga that comes from the lineage of Krishnamacharya including Ashtanga Vinyasa, Iyengar and Viniyoga methods.  However, the philosophy, anatomy & physiology; teaching and business skills apply to any style. Teacher training students are welcome from any style of traditional yoga. Restorative Yoga Each day will finish with restorative yoga to balance, stretch and relax your body, rejuvenate your spirit and bring peace of mind. After eight hours of concentrated effort you need to learn how to relax – to 'restore' and be ready for the next day. Experience the benefit of Restorative Yoga first hand and learn where and when to apply these techniques to yourself and to the students in your classes. Going back to the Roots Yoga's 4000 year old history is documented in the ancient texts of India – the Vedas, The Upanishads and, more recently the Yoga Sutras of Patanjali. IYTT will give you an appreciation and understanding of these remarkable texts, their interpretations and the practical aspects that apply to both yoga and your lifestyle. Through lectures, discussion, chanting and self study, you will gain sufficient knowledge to understand the philosophical basis of yoga and the tools to help you learn more. In class you will become familiar with most of the popular Sanskrit terms, their pronunciation and meaning and you will experience pranayama techniques, certain kriyas and the two "bandhas" first-hand through exercises. Business of Yoga Success at being yoga teacher doesn't begin and end with a good class. You have to be 'business savvy', to be able to attract and retain students. You need learn the self-discipline necessary to run and maintain your own business. At IYTT, Dana will share the knowledge she has gained in over 20 years experience as a teacher and as a business owner. Teaching Skills Teaching is more than demonstrating or calling out the names of the postures and expecting everyone to follow along, it's about reaching people in a way and in a language that resonates with them. Along with teaching you the postures and correct alignment; and how to safely, efficiently and appropriately adjust, you will find out how people learn and discover practical techniques that help you communicate and motivate students effectively.  You'll learn how to 'see the room' how to observe carefully and 'read' individuals – physically and energetically. Through vocal skills training and exercises, you'll learn how to find and develop your own unique voice – in itself is empowering, whether or not you choose to become a Yoga Teacher. You'll discover how to become present and be in the moment as you teach. And you'll have an opportunity to see and judge yourself in action using video playback. Walking the Talk If you choose to become a yoga teacher, you are choosing a lifestyle, not a job. If you expect your students to respect you, you have to be authentic, to emulate everything that yoga represents. You have to respect your own body by making sure you have the right nutrition, by maintaining a daily yoga practice, by managing your energy levels and giving yourself recovery time. You need to respect others and choose a healthy lifestyle that supports you. IYTT addressed each of these topics in turn and provides useful techniques to keep you 'walking the talk'. Dana Rae Paré Dana is the owner and studio director of Infinite Yoga based in San Diego, California, where she offers classes, workshops and retreats worldwide. She is a Registered with Yoga Alliance at their highest level: E-RYT. A gifted entrepreuner and exceptional teacher, Dana creates a safe place where students can confidently explore their limits, inspired by her motivating guidance. She brings her knowledge, experience and her calming presence as course director of IYTT. More details on Dana. Teaching Location Infinite Yoga' studio is located in sunny San Diego's hip Little Italy neighborhood, filled with art galleries and outdoor cafés. The studio is 10 minutes from the airport, close to downtown. There are a number of hotels within walking distance of the studio, so it is possible for out-of-towners to attend teacher training without even renting a car. Hotels within walking distance of Infinite Yoga:                  Porto Vista                  Hampton Inn                  Holiday Inn                  Days Inn What's unique about IYTT IYTT200 not only covers the basics – anatomy & physiology, asana training, philosophy, teaching methodology etc., but introduces you to a number of advanced techniques and skills that are rarely available in other yoga teacher training courses. These skills and techniques come from Dana's remarkable background as a professional entertainer; as a senior yoga instructor and as a succesful entrepreneur. More details on Dana.  – Voice Skills Training  – Video Playback  – Learning to "Read the Room"  – How to "Hold the Space"  – Developing your intuition Functional Anatomy for Yoga Teachers Workshop - June 12th - 13th 2010 A two-day anatomy intensive with Dave Garza, that helps you develop better skills to identify the needs of students. This 10 hour anatomy class must be completed as part of the IYTT. [more details] Cancellation Policy A full refund, less the $500 non-refundable deposit, requires at least 30 days notice prior to the start date of the program. No refund, credit or transfer will be allowed within 30 days of the start date of the program. What do I do Next? As places for IYTT are limited, we strongly recommend you: Step 1. Click here to place a deposit and reserve a provisional place. Your credit card will not be processed until you have been accepted on the training Step 2. Click here to request an application form. The application form will be sent to you by email unless you request it is mailed. Step 3. Complete and return the application form. Mail it to IY at 255 G Street #317, SD CA 92101. Please enclose a check if you did not pay by credit card. Step 4. You should receive written confirmation that you have been accepted within 10 working days of IY's receipt of your application form.